making_nutrition_simple

Introduction: Botanically known as Aegle marmelos, Wood Apple is inherent to India but also found in Thailand, Sri Lanka and other regions of Southern part of Asia. Wood Apple is considered to be sacred since it has been cultivated in India for more than 4000 years. It is also known as bael fruit.  Fruit is globosely and spherical in shape. The shell is gray to green in color which later on turns into pale yellow. As the shell is very hard, it is cracked with hammer or machete. The pulp inside the fruit is very aromatic and fibrous. It contains resinous hairy seeds which are covered with mucilage. The pulp tastes like marmalade but tangy and slightly astringent having aroma of rose. Origin and cultivation: The narration of this tree goes back to Vedic period- 2000 BC – 800 BC. The fruit have been pointed out in Yajur Veda. The tree has got huge legendary significance and it’s also present in large quantity all around temples. Bael fruit is in fact held holy by the Hindu...