In this current situation, one should focus on building their immune system strong rather than panicking about “COVID-19”. From past a year it is there, so panicking will not help except we must focus on ourselves to prevent it. So, today let’s read about proper nutrition one can follow in this situation and avoid it occurrence. Introduction: Coronavirus disease (COVID-19) is an infectious disease caused by a newly discovered coronavirus. Most people infected with the COVID-19 virus will experience mild to moderate respiratory illness and recover without requiring special treatment. Older people and those with underlying medical problems like cardiovascular disease, diabetes, chronic respiratory disease, and cancer are more likely to develop serious illness. (According to WHO) Symptoms: (Picture credits: vox.com) Immune system and Covid-19: The immune system protects against viruses and diseases and produces antibodies to kill pathogens. The body contains the organs of ...
Hello everyone, My name is Musharrafa Asad. I am a student pursuing M.Sc in Food Science and Nutrition. I started blogging to spread the correct knowledge and awareness about nutrition so that everyone is updated in this field.